The Role of Fast Break in Winning Games

The Role of Fast Break in Winning Games

Fast break is an offensive tactic that ensues when you steal the ball from your opponent, bringing it up court as quickly as possible through a pass or a dribble. The player can obtain control of the ball with a block, steal, turnover, or rebound. This method is done...
Proven Steps to Increase Your Vertical Jump

Proven Steps to Increase Your Vertical Jump

Having an explosive vertical jump gives a basketball player the edge to shoot more hoops, do more rebounds, get more steals or even dunk like a pro.  For some people gifted with good height, a high horizontal jump may come naturally, but everyone can improve...
How to Cope and Prevent Basketball Injuries

How to Cope and Prevent Basketball Injuries

Basketball is a physically intensive, fast-paced game, and like any other sport, it has its fair share of risks that will affect the players at one point or another. Risks come in the form of injuries, and this can range from minor to major types. Not only will...