When it comes to basketball shooting, there is no one correct way to do it. Still, the foundation of an effective jump shot hinges on five mechanical elements — the crouch, uncoil, lift, release and landing. Learning all of these will lead you to the path of mastering...
Building footwork, speed, and endurance are among the necessary steps in every path towards basketball greatness. No matter what position you play on the court, being nimble while having enduring stamina will set you apart from the rest. So, in this video, Coach...
Every shot counts. In a basketball game, sometimes a shot can make or break your team’s chances of winning. The thing is, having a stable basketball shooting percentage does not come naturally. Players invest countless hours trying to improve their shooting formula....
Ever wonder what scares every basketball player in the world the most? The answer is simple. This often serves as a major plot point in countless ‘what if’ stories in sports history — basketball injuries. Why Basketball Injuries Should Be Prevented? In a...
