Anyone who has done any type of training, whether it be for work, for fitness or for sports, know that training isn’t a “one and done” action. There is a lot of thought and effort that goes into training. The process behind each type of training is different, of...
With high school basketball starting TOMORROW, there are a lot of things that you are probably working out to excel in tryouts. Working on you skills, your footwork and everything else it takes to be successful on the court, building your confidence before you begin...
Parents play an extremely important role in the enjoyment and the outcome in athletes’ sports experience. We have seen athletes that lost college playing opportunities due to their parents being overbearing. On the other side of things, we have also seen parents that...
Have you ever dealt with a coach that didn’t mesh well with your athletes? Ever dealt with a coach who didn’t mesh well with you as a parent? Well, did you do your research? We had the pleasure of sitting down with Coach Trent Johnson, former Stanford, LSU and TCU...
