by Aliesha | Feb 21, 2021 | Basketball Tips
In a sport where every possession counts, a single error on the court can change the complexion of a match and cause a team to lose. That is the reason why every hooper should put a premium on efficiency, which can be achieved through working on ways to reduce...
by Abegail Lintag | Feb 19, 2021 | Basketball Tips
Having an explosive vertical jump gives a basketball player the edge to shoot more hoops, do more rebounds, get more steals or even dunk like a pro. For some people gifted with good height, a high horizontal jump may come naturally, but everyone can improve...
by Aliesha | Feb 13, 2021 | Basketball Tips
Behind every elite athlete in the basketball scene is an unrelenting desire to be the best. A driving force, which often comes into play during the grueling hours of practice, can wash away fatigue, breakthrough limits, and propel a player towards greatness. So,...
by Sirikit Elebaran | Feb 11, 2021 | Basketball Tips
From junior high to high school, high school to college, and then going to college to the pros, real basketball players want to climb the traditional ladder and prove they have what it takes to transcend the level of the legends. Whether it is a junior college, Mid...
by Abegail Lintag | Feb 6, 2021 | Basketball Tips
Basketball is a physically intensive, fast-paced game, and like any other sport, it has its fair share of risks that will affect the players at one point or another. Risks come in the form of injuries, and this can range from minor to major types. Not only will...
by Aliesha | Feb 4, 2021 | Basketball Tips
Basketball has grown over the years, and one of the most noticeable aspects of the game that has seen continuous change is preparation. Due to the ever-evolving sports science, athletes nowadays have a wider selection of strength and conditioning exercises to engage...
