by Sirikit Elebaran | Dec 29, 2020 | Basketball Tips
Wondering how to get good at basketball to level up your plays on the court? You may play practice games with your friends each week, but you can’t seem to keep up with them. You’ve been working tirelessly in the gym, hitting the weights to improve your fitness, but...
by Aliesha | Dec 25, 2020 | Basketball Tips
When it comes to basketball shooting, there is no one correct way to do it. Still, the foundation of an effective jump shot hinges on five mechanical elements — the crouch, uncoil, lift, release and landing. Learning all of these will lead you to the path of mastering...
by Aliesha | Dec 22, 2020 | Basketball Tips
Building footwork, speed, and endurance are among the necessary steps in every path towards basketball greatness. No matter what position you play on the court, being nimble while having enduring stamina will set you apart from the rest. So, in this video, Coach...
by Abegail Lintag | Dec 17, 2020 | Basketball Tips
Stuck at home and can’t go to the gym to keep up with your exercise regimen? This conditioning workout will keep your speed up, spirit right, body strong, and prepare your body to return with the strength, endurance, and speed to outperform your competition in the...
by Aliesha | Dec 11, 2020 | Basketball Tips
Ninety percent of what people see on social media and Youtube are ball-in-hand, top of the key, trying to score, drills. But what they’re missing is the sweet spot, that is the 10% rule. Here’s the secret.. If you want to be an effective shot taker and maker,...
by Aliesha | Dec 8, 2020 | Basketball Tips
Every shot counts. In a basketball game, sometimes a shot can make or break your team’s chances of winning. The thing is, having a stable basketball shooting percentage does not come naturally. Players invest countless hours trying to improve their shooting formula....